Through hypnosis we can get down to the root causes of a problem and activate our innermost resources. Hypnosis is solution-oriented and leads to sustainable success. But more importantly, it allows us to let go the past and to stand in the present. The future is then ours to shape.
I work with methods of modern hypnosis, and integrate the principles of Somatic Experiencing according to Dr. Peter Levine. In addition to emotions and images, the body memory which is the deepest level of the unconscious mind, is included in the working process.
Subconscious blocks can make life difficult, particularly if you are suffering from
When you have the feeling that you are your own worst enemy, hypnosis can help you find a solution.
Maybe you just give yourself the gift of a deep relaxing "feel-good" hypnosis to release pressure, blockages and stress and to reloac your batteries to better cope with your daily challenges.