Hypnosis for success

Would you like to overcome fears, get rid of panic attacks, process traumatic experiences, or finally quit smoking?

Hypnosis can be an effective and gentle way to achieve profound changes. In an individually tailored hypnosis session, we will work together to find the best path to your personal goal.

Schedule your free 20-minute initial phone consultation now or call me directly at 061 262 00 39.

SCHEDULE A FREE INITIAL PHONE CONSULTATION / BOOK AN APPOINTMENT

Change Begins Within

Practice for hypnosis and Somatic Experiencing®

Hypnosis is one of the most effective methods for accessing the subconscious mind. In a state of deep relaxation and focused awareness, limiting patterns can be identified, re-evaluated, and transformed. This creates space for personal growth, emotional clarity, and lasting behavioral change.

In combination with Somatic Experiencing® – a body-oriented approach to resolving traumatic stress – I support you in restoring your inner balance and unfolding your full potential.

Saturday and after-hours sessions available

BOOK A FREE INITIAL PHONE CONSULTATION / SCHEDULE AN APPOIONTMENT

Hypnosis

Hypnosis for inner blocks, anxiety, and addictive or addictive-like behaviors.

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Somatic Experiencing®

Trauma resolution through the body to release blockages, stress, and tension.

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Smoking cessation

Quit smoking successfully with hypnosis – finally become a non-smoker.

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Jacqueline Erb

About me

I am a Hypnotherapist (NGH/VSH) and completed my training with Gabriel Palacios in Bern.

Additionally, I am a certified Somatic Experiencing Practitioner (SEP) and completed my training at the Polarity Institute in Zurich. I have attended numerous seminars and master courses with Dr. Peter Levine in Switzerland and the USA, and I continuously pursue further education.

I have many years of experience as a Coach, Mediator, and Head of Communications. I originally studied law at the University of Basel and obtained my licentiate. My work with the International Committee of the Red Cross (ICRC) in war and crisis zones, as well as later as a manager for Corporate Affairs & Communication in international companies, has provided me with valuable insights into human nature and communication.

My diverse education and personal experiences with people from all over the world enable me to support you on your journey and provide you with what you need.

Education and Background

Ego States – complex trauma & dissociataive states of self with Wendy Lemke, M.S. Licensed Psychologist, Minnesota/USA (Ego State Institut Zürich) (2024)

R.E.S.E.T. TMJ®, “Rafferty System for Easing the Temporo-mandibular joint (jaw)” ApAmed Fachschule, Jona) (2022/2023)

Trauma and Addiction with Dr. Peter Levine, Dr. Gabor Maté, and Dr. Lisa Najavits, (12.Zürcher Traumatage, Polarity Institut Zürich) (2022)

Grief and Loss with Woltamede Hartman Ph.D (Ego-States-Therapy Switzerland) (2021)

Transgeneration Ego States with Kerstin Hentschel, (Ego-States-Therapy Switzerland) (2020)

Ego States Therapy at Ego States-Therapy Switzerland (2020-2021)

EmotionAid® Emotional First Aid for Stress Management with Cathy Lawy and Maskit Gilan Shochat, ITI, Trauma-Healing Institute, Raanana Israel. (Facilitator Certificate) (2020)

Somatic Ego-States Therapy® with Dr. Maggie Phillips, (Certificate) (2018-2019)

Integral Somatic Psychology (ISP) with Raja Selvam, (Modul I) (2018)

Medical Hypnosis with Thomas Schulz, (IGM) (2016)

Somatic Experiencing® (SE™) with Dr. Urs Honauer, Polarity Institut Zürich (2014-2017)

Hypnosis with Gabriel Palacios (2014-2015)

Client Testimonials

What my clients say

E.F. (May 2023)

«Thank you so much for your guidance and support. The sessions with you were profoundly educational and powerful. With your help, I was able to journey back to my childhood, face my core pain and traumas, and integrate them into my life in a new way. The work with my inner child was long overdue and will help me give my life a meaningful and soulful direction. Thank you very much.»

M.M. (September 2022)

«Jacqueline pulled me out of a mountain of unresolved issues with patience, consistency, and great skill. Before I went to her, I was at a dead end: anxiety, depression, CPTSD. Working with Jacqueline showed me step by step that this can also be resolved and doesn’t have to stay forever. Today, I can say with deep certainty that I feel as happy as I never have before, and that this work was, in the end, the only thing that was truly meaningful, supportive, and helpful in a lasting way.»

K.K. (September 2021)

«Jacqueline was a great help during a difficult crisis. She was always there for me and always had an open ear. I always felt comfortable and well cared for with her. I can wholeheartedly recommend her.»

Gabriel Palacios

«Jacqueline Erb impresses me with her indescribable level of empathy and understanding. She skillfully interprets the mindset of the subconscious and directs the focus of the individual to what matters most. Her enriching way of reading, understanding, and helping people evokes feelings of security and success.»

Marcel Helfenstein (December 2019)

«I thank you from the bottom of my heart for the wonderful work with me. The empathy, patience, time, and the opportunity to allow my body and soul to heal in warmth and safety. I am very grateful for how you have helped me. And I am glad that I found you.»

M.P. (8 months after the last session)

«I often think of you and want to thank you again. I can’t even remember the last panic attack.»

A.A. (August 2020)

«I thank you from the bottom of my heart for your wonderful support on Tuesday. Our session really gave me a lot of strength and power, more than I have felt in a long time. The panic-like state I have likely been in for a long time has significantly reduced.»

T.d.C. (March 2021)

«After my car accident, my life was completely changed. I had practically no injuries, yet I suffered from intense pain that just wouldn’t go away. Driving was no longer possible for me, and the thought of the accident would always bring me to tears. With Mrs. Erb, I worked through the trauma somatically, and after that, I felt much better. The pain is gone. I can drive again. I can even pass the accident site without it triggering any negative feelings or thoughts in me.»

M.S. (April 2021)

Mrs. S. is 60 years old and has been biting her fingernails since childhood. «I am truly amazed and happy. It has lasted, and my nails are growing. Thank you so much.»