Questions & answers about hypnosis, Somatic Experiencing® and smoking cessation
Important information at a glance
Are you interested in hypnotherapy, Somatic Experiencing® or smoking cessation and would like to find out more about the process, effects, costs or requirements? In the frequently asked questions you will find some important information. If you have any further questions, please do not hesitate to contact me by telephone +41 61 262 00 39 or by e-mail hypnose@erbkommunikation.ch
Hypnosis and Somatic Experiencing® complement each other. Hypnosis in combination with the body-oriented approach of Somatic Experiencing® makes it possible to let go blockages, anxieties and patterns that are deeply stored as body memory. The focus is not only on inner images and emotions, but also on the underlying body sensations, which can then be positively transformed in the process.
Hypnosis and Somatic Experiencing® is aimed at anyone who wants to change something in themselves, such as disruptive behavior patterns, negative beliefs, lack of self-esteem, fears and panic (e.g. fear of loss, fear of flying and heights, fear of tunnels, fear of presenting in front of an audience, exam nerves, social anxiety), unexplained pain, birth trauma (your own birth or the birth of a child), grief and loss of a person or a beloved animal. Operations or accidents can also suddenly change our lives.
If you are not sure, give me a call and we can discuss whether hypnotherapy and Somatic Experiencing® are suitable and whether I am the right person for you.
Just be open and curious about a process that we will go through together. You should be who you are. Every session is unique. You are always in control of yourself and will not be asked to do anything you don’t want to do. I see my role as supporting you, accompanying you and guiding the process.
I offer all interested parties a free initial telephone consultation of 20 minutes. It is important to me that you receive answers to your questions in advance and can get an idea of what to expect. On this basis, you can then decide whether you would like to come to me or not. If it’s right, we’ll find a suitable appointment together. At the same time, I want to make sure that I am the right person for you and, if not, to help you find the right form of therapy.
You can’t predict that. Sometimes the problem is solved in just one or two sessions, sometimes it takes several sessions. I work in a process and solution-oriented way. Every session is unique.
It usually takes just one session, which lasts around two hours. Of course, there is no guarantee, but the success rate is very high, even with heavy smokers. Many people come to me because they know someone who has stopped smoking with my help.
Individual sessions cost CHF 150 per 60 minutes.
Social welfare and IV recipients, apprentices and students up to the age of 28 pay CHF 130 per 60 minutes.
For smoking cessation, the first session costs CHF 300. If further sessions are necessary, these will be charged at CHF 150/hour.
Please note that if you do not show up or cancel at short notice less than 24 hours before the appointment (working days), the full amount for the booked session will be charged.
You pay immediately after each session.
Payment is possible in cash or by card (Master, Visa Debit or Post Finance)
The costs of hypnosis and Somatic Experiencing® are not generally covered by health insurance. However, in certain cases – e.g. after accidents or in the case of smoking cessation – some health insurance companies will cover part of the costs. Please enquire directly with your health insurance company about possible subsidies.
For smoking cessation, the first session costs a flat rate of CHF 300. If further sessions are necessary, these will be charged at CHF 150 per hour.
Smoking cessation is generally not covered by health insurance. However, some health insurance companies do cover part of the costs. Please enquire directly with your health insurance company about possible subsidies.
Please note that if you do not show up or cancel at short notice less than 24 hours before the appointment (working days), the full amount for the booked session will be charged.